Caleb Mittel 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 118 |
December 21, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 21 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 22 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 21 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 18 |
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Workout Graph
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