Caleb Mittel 30:03 row
7,881m
Meters
30:03.4
Time
1:54.4
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 116 |
April 26, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 7,881m | 1:54.4 | 234 | 1104 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.