Caleb Mittel 5x500m/0:30r row
2,500m
Meters
8:38.3
Time
1:43.6
Pace
196
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,624m |
| Overall Time | 11:08.3 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 128 |
July 14, 2021 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,500m | 1:43.6 | 314 | 1381 | 27 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 27 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 27 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 27 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 27 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 28 | |
| r124m |
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Workout Graph
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