Caleb Mittel 5x500m/1:00r row
2,500m
Meters
8:45.7
Time
1:45.1
Pace
193
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,164m |
| Overall Time | 13:45.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 121 |
July 10, 2021 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,500m | 1:45.1 | 301 | 1336 | 27 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 27 | |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 25 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 26 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 29 | |
| r664m |
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