Caleb Mittel 5x500m/1:00r row
2,500
Meters
8:21.6
Time
1:40.3
Pace
206
Calories
| Rest Distance | 755 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,255 |
| Overall Time | 13:21.6 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 126 |
January 21, 2022 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,500 | 1:40.3 | 347 | 1493 | 30 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 30 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 29 | |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 29 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 30 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 30 | |
| r755 |
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Workout Graph
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