Caleb Mittel 3000m row
3,000
Meters
10:28.5
Time
1:44.7
Pace
233
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
| Drag Factor | 127 |
January 29, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.5 | 3,000 | 1:44.7 | 305 | 1348 | 29 |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 31 |
| 1:43.1 | 1,000 | 1:43.1 | 319 | 1399 | 29 |
| 1:45.4 | 1,500 | 1:45.4 | 299 | 1328 | 28 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1277 | 29 |
| 1:48.8 | 2,500 | 1:48.8 | 272 | 1235 | 29 |
| 1:46.0 | 3,000 | 1:46.0 | 294 | 1311 | 29 |
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Workout Graph
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