Caleb Mittel 5000m row
5,000
Meters
19:57.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 116 |
February 28, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000 | 1:59.7 | 204 | 1002 | 331 | 21 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 22 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | 21 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 65 | 22 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 66 | 21 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 21 |
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Workout Graph
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