Caleb Mittel 5000m row
5,000m
Meters
18:36.0
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 112 |
June 15, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.0 | 5,000m | 1:51.6 | 252 | 1166 | 22 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 23 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 22 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 22 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 23 |
| 3:38.7 | 5,000m | 1:49.3 | 268 | 1221 | 23 |
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Workout Graph
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