Caleb Mittel 5000m row
5,000m
Meters
19:29.1
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 120 |
October 27, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.1 | 5,000m | 1:56.9 | 219 | 1053 | 21 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 22 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 21 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 22 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 22 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 22 |
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Workout Graph
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