Caleb Mittel 30:00 row
7,757m
Meters
30:00.0
Time
1:56.0
Pace
532
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 119 |
November 10, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,757m | 1:56.0 | 224 | 1071 | 24 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 |
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Workout Graph
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