Caleb Mittel 30:00 row
7,627
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 120 |
November 23, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,627 | 1:58.0 | 213 | 1028 | 514 | 22 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 24 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 24 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 22 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 22 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.