Caleb Mittel 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 117 |
January 03, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 23 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 23 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 23 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 23 |
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Workout Graph
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