Caleb Mittel 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 124 |
February 18, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 22 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 23 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 22 |
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Workout Graph
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