Caleb Mittel 30:00 row
7,741m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 120 |
March 09, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,741m | 1:56.2 | 223 | 1066 | 22 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 22 |
| 18:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 22 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 22 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 |
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Workout Graph
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