Jan Kittay 5000m row
5,000
Meters
27:53.2
Time
2:47.3
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 111 |
March 23, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.2 | 5,000 | 2:47.3 | 75 | 555 | 258 | 28 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 519 | 51 | 25 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 568 | 52 | 29 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 550 | 51 | 31 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 567 | 52 | 31 |
| 5:27.4 | 5,000 | 2:43.7 | 80 | 571 | 52 | 29 |
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Workout Graph
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