Jan Kittay 30:00 row
5,169m
Meters
30:00.0
Time
2:54.1
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 107 |
March 25, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,169m | 2:54.1 | 66 | 528 | 29 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 26 |
| 12:00.0 | 1,046m | 2:52.0 | 69 | 536 | 28 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 28 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 30 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 34 |
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Workout Graph
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