Jan Kittay 5000m row
5,000m
Meters
31:25.6
Time
3:08.5
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 96 |
January 04, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.6 | 5,000m | 3:08.5 | 52 | 479 | 24 |
| 7:16.9 | 1,000m | 3:38.4 | 34 | 415 | 21 |
| 5:57.4 | 2,000m | 2:58.7 | 61 | 511 | 25 |
| 5:52.3 | 3,000m | 2:56.1 | 64 | 520 | 25 |
| 5:57.4 | 4,000m | 2:58.7 | 61 | 511 | 25 |
| 6:21.5 | 5,000m | 3:10.7 | 50 | 473 | 25 |
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Workout Graph
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