Søren Ravn 42:51 row
8,912m
Meters
42:51.2
Time
2:24.2
Pace
509
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 124 |
December 12, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.2 | 8,912m | 2:24.2 | 117 | 701 | 24 | 125 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 123 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 85 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 132 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 125 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 139 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 147 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 130 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 139 |
| 42:51.2 | 393m | 3:37.8 | 34 | 416 | 35 | 105 |
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Workout Graph
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