Søren Ravn 10000m row
10,000
Meters
48:15.6
Time
2:24.7
Pace
601
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
December 14, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.6 | 10,000 | 2:24.7 | 115 | 696 | 21 | 136 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 21 | 133 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 26 | 141 |
| 10:11.1 | 6,000 | 2:32.7 | 98 | 637 | 21 | 139 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 25 | 135 |
| 10:51.2 | 10,000 | 2:42.8 | 81 | 579 | 18 | 136 |
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Workout Graph
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