Søren Ravn 10000m row
10,000m
Meters
45:34.3
Time
2:16.7
Pace
606
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 125 |
December 16, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.3 | 10,000m | 2:16.7 | 137 | 771 | 21 | 137 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 22 | 124 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 24 | 137 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 24 | 140 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 24 | 149 |
| 11:11.4 | 10,000m | 2:47.8 | 74 | 554 | 17 | 136 |
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Workout Graph
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