Søren Ravn 30:00 row
6,651m
Meters
30:00.0
Time
2:15.3
Pace
425
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 124 |
December 28, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,651m | 2:15.3 | 141 | 786 | 20 | 137 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | 135 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 138 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 | 142 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 129 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.