Søren Ravn 20:52 row
5,021m
Meters
20:52.9
Time
2:04.7
Pace
319
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 143 |
December 29, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,021m | 2:04.7 | 180 | 920 | 22 | 134 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 120 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 123 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 139 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 143 |
| 20:52.9 | 215m | 2:03.0 | 188 | 946 | 18 | 147 |
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Workout Graph
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