Søren Ravn 20:06 row
4,886m
Meters
20:06.6
Time
2:03.4
Pace
313
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 127 |
January 02, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,886m | 2:03.4 | 186 | 939 | 22 | 144 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 135 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 143 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 146 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 148 |
| 20:06.6 | 23m | 2:23.4 | 118 | 707 | 9 | 149 |
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Workout Graph
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