Søren Ravn 20:04 row
4,668m
Meters
20:04.8
Time
2:09.0
Pace
285
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 127 |
January 02, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,668m | 2:09.0 | 163 | 860 | 19 | 128 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 118 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 126 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 130 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 135 |
| 20:04.8 | 14m | 2:51.4 | 69 | 539 | 135 |
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Workout Graph
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