Søren Ravn 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
474
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 129 |
January 04, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 22 | 137 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 | 102 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 138 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 146 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 147 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.