Søren Ravn 4:00 row
991m
Meters
4:00.0
Time
2:01.0
Pace
64
Calories
35
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 123 |
January 31, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 27 | 35 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 44 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 33 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 31 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 34 |
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Workout Graph
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