Søren Ravn 45:05 row
10,646m
Meters
45:05.9
Time
2:07.0
Pace
666
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 126 |
March 15, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,646m | 2:07.0 | 171 | 886 | 20 | 138 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 134 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 138 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 141 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 137 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 146 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 154 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 14 | 131 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 133 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 136 |
| 45:05.9 | 10m | 4:55.0 | 14 | 346 | 136 |
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Workout Graph
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