Søren Ravn 30:00 row
7,599m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 125 |
April 13, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,599m | 1:58.4 | 211 | 1025 | 24 | 157 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 | 144 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 154 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 | 159 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 | 164 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 166 |
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Workout Graph
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