Søren Ravn 24:06 row
6,153m
Meters
24:06.3
Time
1:57.5
Pace
417
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 109 |
April 20, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.3 | 6,153m | 1:57.5 | 216 | 1042 | 25 | 150 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 143 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 144 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 158 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 150 |
| 24:06.3 | 1,016m | 2:01.2 | 197 | 976 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.