Søren Ravn 31:30 row
7,500m
Meters
31:30.8
Time
2:06.0
Pace
472
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 128 |
April 15, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 7,500m | 2:06.0 | 175 | 901 | 21 | 139 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 137 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 141 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 143 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 143 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 138 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 136 |
| 31:30.8 | 340m | 2:13.5 | 147 | 805 | 20 | 136 |
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Workout Graph
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