Søren Ravn 500m row
500m
Meters
2:56.4
Time
2:56.4
Pace
25
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 122 |
May 02, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 26 | 103 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 28 | 114 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 25 | 106 |
| 0:36.3 | 300m | 3:01.5 | 59 | 501 | 25 | 99 |
| 0:38.0 | 400m | 3:10.0 | 51 | 475 | 22 | 98 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 32 | 98 |
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Workout Graph
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