Søren Ravn 20:00 row
4,626m
Meters
20:00.0
Time
2:09.7
Pace
288
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 118 |
May 05, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 22 | 144 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 136 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 145 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 145 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 150 |
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Workout Graph
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