Søren Ravn 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 123 |
June 08, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 24 | 148 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 138 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 145 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 25 | 147 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 151 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 | 159 |
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Workout Graph
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