Søren Ravn 40:00 row
9,470m
Meters
40:00.0
Time
2:06.7
Pace
592
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 121 |
June 10, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,470m | 2:06.7 | 172 | 892 | 19 | 144 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 19 | 138 |
| 16:00.0 | 1,941m | 2:03.6 | 185 | 937 | 20 | 146 |
| 24:00.0 | 1,903m | 2:06.1 | 174 | 900 | 20 | 146 |
| 32:00.0 | 1,874m | 2:08.0 | 167 | 873 | 20 | 140 |
| 40:00.0 | 1,883m | 2:07.4 | 169 | 881 | 20 | 152 |
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Workout Graph
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