Søren Ravn 36:40 row
8,461m
Meters
36:40.5
Time
2:10.0
Pace
518
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 124 |
June 24, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.5 | 8,461m | 2:10.0 | 159 | 847 | 18 | 133 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 96 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 135 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 142 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 145 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 147 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 149 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 123 |
| 36:40.5 | 327m | 2:33.6 | 96 | 631 | 17 | 128 |
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Workout Graph
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