Søren Ravn 20:14 row
3,256m
Meters
20:14.3
Time
3:06.4
Pace
162
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 114 |
June 27, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 3,256m | 3:06.4 | 54 | 485 | 19 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 17 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 20:14.3 | 34m | 3:30.2 | 38 | 429 | 15 |
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Workout Graph
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