Søren Ravn 2x12:00/2:00r row
5,678m
Meters
24:00.0
Time
2:06.8
Pace
356
Calories
145
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,957m |
| Overall Time | 28:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 125 |
August 09, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,678m | 2:06.8 | 172 | 890 | 21 | 145 |
| 12:00.0 | 2,817m | 2:07.7 | 168 | 877 | 21 | 140 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 21 | 150 |
| r279m |
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Workout Graph
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