Søren Ravn 4:56 row
1,247m
Meters
4:56.7
Time
1:58.9
Pace
89
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 129 |
August 11, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,247m | 1:58.9 | 208 | 1015 | 27 | 157 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 29 | 153 |
| 3:38.7 | 500m | 1:52.7 | 245 | 1141 | 28 | 160 |
| 4:37.1 | 247m | 1:58.2 | 212 | 1029 | 25 | 160 |
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Workout Graph
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