Søren Ravn 5000m row
5,000m
Meters
23:01.8
Time
2:18.1
Pace
324
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 128 |
August 25, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 5,000m | 2:18.1 | 133 | 756 | 19 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 23 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 23 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 18 |
| 6:16.8 | 4,000m | 3:08.4 | 52 | 480 | 14 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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