Søren Ravn 25:13 row
5,811m
Meters
25:13.9
Time
2:10.2
Pace
354
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 126 |
September 07, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.9 | 5,811m | 2:10.2 | 158 | 844 | 20 | 139 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 141 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 147 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 140 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 150 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 131 |
| 25:13.9 | 36m | 3:13.0 | 49 | 467 | 14 | 130 |
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Workout Graph
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