Søren Ravn 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 122 |
November 09, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 868 | 434 | 18 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 18 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 18 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 18 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 19 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 19 |
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Workout Graph
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