Søren Ravn 30:00 row
6,889m
Meters
30:00.0
Time
2:10.6
Pace
421
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 124 |
December 10, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,889m | 2:10.6 | 157 | 840 | 20 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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