Søren Ravn 36:49 row
8,406
Meters
36:49.9
Time
2:11.4
Pace
508
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 731 |
| Drag Factor | 122 |
December 28, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:49.9 | 8,406 | 2:11.4 | 154 | 830 | 508 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 36:49.9 | 394 | 2:19.4 | 129 | 744 | 22 | 19 |
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Workout Graph
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