Søren Ravn 23:53 row
5,653m
Meters
23:53.4
Time
2:06.7
Pace
353
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 120 |
January 05, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.4 | 5,653m | 2:06.7 | 172 | 891 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 23:53.4 | 900m | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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