Søren Ravn 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 118 |
January 11, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 18 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
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Workout Graph
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