Søren Ravn 30:00 row
6,756m
Meters
30:00.0
Time
2:13.2
Pace
411
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 120 |
January 13, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 21 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 22 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 22 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 21 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 19 |
| 18:00.0 | 680m | 2:12.3 | 151 | 819 | 22 |
| 21:00.0 | 676m | 2:13.1 | 148 | 810 | 22 |
| 24:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
| 27:00.0 | 662m | 2:15.9 | 139 | 779 | 21 |
| 30:00.0 | 662m | 2:15.9 | 139 | 779 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.