Søren Ravn 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
November 23, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 21 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 172 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 161 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 171 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 175 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 159 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 167 |
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Workout Graph
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