Søren Ravn 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 121 |
January 16, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 18 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
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Workout Graph
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