Søren Ravn 30:00 row
7,390m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 126 |
January 21, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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