Søren Ravn 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 127 |
January 22, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.